Day 4
Still cold, no lemon drink, no juice yet, 1 decaf, even less white rooiboss. This is working two meals no snacks in between.
Maybe I'll get the vegies out of the fridge tonight and have a juice around morning tea that isn't too cold. Celery Carrot and Parsley, I add apple or something sweet to make it better.
I haven't weighed myself and it could be tricky cos I was bloated and heavier than my usual weight at the start. Really swollen around the ankles and a small amount all over. Pretty sure my liver was swollen.